Customers say

"Claudia was very nice and professional thanks."

Emailed by S.P. on Sunday 29th of January

 

"As usual, Claudia did an outstanding job. Her knowledge as a Physiotherapist enables her to target and repair key muscle groups."

Emailed by M.K. on Monday 16th of January

 

"Excellent massage."

Emailed by Stephen on Friday 13th of January

 

"Claudia was friendly, professional and gave a great Massage. She is professionally trained and the hour flew by. I can't wait to book another session on my next visit to London."

Emailed by Dave on Thursday 12th of January

 

"I have just had the most wonderful 2 and 1/2 hour massage with Laurelle, and such a sweet lovely young lady too. I will be asking her to visit me again soon for sure."

Emailed by David on Thursday 29th of December

Deep Tissue Massage in London

 


 

Our therapists in London are specially trained in deep tissue massage. Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It helps loosen muscle tissues, releases toxins from muscles and gets blood and therefore oxygen circulating properly.

Technique

Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions"). Similar to Swedish massage, deep tissue massage uses slower and firmer strokes and pressure than other treatments - deep finger pressure that concentrates on particular areas, and follows or goes across the fibres of muscles and tendons.

Benefits
Chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), repetitive strain injury (e.g. carpal tunnel syndrome), postural problems, osteoarthritis pain, fibromyalgia, muscle tension or spasm.

Deep tissue massage is often used to treat people who are recovering from accidents, and for sports injuries as it increases blood circulation in muscles that are underused, relieves chronic muscle tension throughout the body, and can also break down scar tissue and "knots" deep in the muscles.

The aim of deep tissue massage is not to leave you feeling relaxed and full of bliss; it tends to tackle particular physical, muscular problems. You're unlikely to be lost in an ocean of private serenity, so you can plan to go back to work, drive, or go out afterwards without feeling you'll have ruined it for yourself!
Consider going for a sauna or steam bath before and/or after your massage. This will definitely soothe and warm the muscles and boost the effectiveness of the treatment.

You may feel a bit sore, or tired after a deep tissue massage though, so give yourself plenty of time to get there and get settled, and to have a lie-down or a shower afterwards. Any discomfort should go away within a few hours. Because many toxins are released, it's important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.

 

 



Claudia
Claudia

Classic

Relaxing

Deep

Sports

Aromatherapy

Lymphatic Drainage

Chinese Reflexology

Connective Masssage

Reiki


Kerry
Kerry

Classic

Relaxing

Aromatherapy


Laurelle
Laurelle

Classic
Relaxing
Deep
Sports


Palma
Palma

Classic
Relaxing
Deep
Indian Head Massage